From the New York Times:
I took a real day off this weekend: computers shut down, cellphone left in my work bag, land-line ringer off. I was fully disconnected for 24 hours.
The reason for this change was a natural and predictable back-breaking straw. Flying home from Europe a few months ago, I swiped a credit card through the slot of the in-seat phone, checked my e-mail and robbed myself of one of my two last sanctuaries.
At that point, the only other place I could escape was in my sleep. Yet I had developed the habit of leaving a laptop next to my bed so I could check my e-mail, last thing and first thing. I had learned how to turn my P.D.A. into a modem, the better to access the Web from my laptop when on a train. Of course I also used that P.D.A. in conventional ways, attending to it when it buzzed me.
In short, my name is Mark, and I’m a techno-addict.